When I got to camp Saturday evening it was very hot, and I had been sweating a lot. I didn’t have much energy and felt a bit light headed. Mr. Bean said that he knew just what I needed. He is a nephrologist (kidney physician) and he recommended some of these.
Well, they are salted plums and I’m not sure that I ever tried anything that salty, but I really think they helped a lot. Grab some Ume for your next hike!!
Here are a few photos on the way up
And our group when we finally made it!!
I actually much preferred the climb to the descent. I really like climbing.
Enjoying the Grand Canyon (except the heat). Junco