Second day in my new insoles and I think the shin splints are improving – I can’t tell you how exciting that is!!
Not only that ,I came across one of my favorite trees today:
The shagbark hickory – can’t miss it!!
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kevin hikes 
I hope your shins keep getting better. Janice and I went up to see bob over the weekend and had a good visit with him.
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I hope to see bob this summer as I head north – might flip flop and head south from Katahdin in mid August! Thx for the good wishes
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Great tree! It seems like you are having a good day! Rock on!
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Great picture, Kevin. The shagbark hickory is one of my favorite trees, too. Hope the weather isn’t too bad – it’s been cold and rainy here.
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Yep, cold for sure and intermittently rainy
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Stretch and ice or cold soaks for the shins, glad you got insoles…love the photos!
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Thanks so much for the professional advice – I really do appreciate it!! Every little bit seems to help.
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