When I got to camp Saturday evening it was very hot, and I had been sweating a lot. I didn’t have much energy and felt a bit light headed. Mr. Bean said that he knew just what I needed. He is a nephrologist (kidney physician) and he recommended some of these.


Well, they are salted plums and I’m not sure that I ever tried anything that salty, but I really think they helped a lot. Grab some Ume for your next hike!!
Here are a few photos on the way up



And our group when we finally made it!!

I actually much preferred the climb to the descent. I really like climbing.
Enjoying the Grand Canyon (except the heat). Junco
Glad to see such great pictures. We enjoy living vicariously through you.
Keep it up young man.
Chris and Beth Young
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Hey, KW. Grand Canyon is grand. My go to is beef jerkey I’ll have to member uma. Utah or bust.
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The pictures remind me of our family descent into the canyon in 1975!
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You are all truly amazing!
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